8 Best At-Home Workout Playlists – Grit Gang Style

Missing the custom music and working out alongside other GRIT Gang members? You’re not alone! The beat drop and tunes reverberating from the walls just don’t sound the same when the walls are in your living room. Our strength and kickboxing equipment packages may not include a subwoofer or lights, but we are here to… Continue reading 8 Best At-Home Workout Playlists – Grit Gang Style

5 Reasons Why GRIT BOX Fitness Loves to HIIT

Whether you’re running, cycling or consider yourself an elliptical champion––every routine gets old after awhile. There’s only so many miles you can take before you grow out of your current fitness routine. This is the part where you either option a.) Drop out of working out all together or option b.) Conduct intensive web research… Continue reading 5 Reasons Why GRIT BOX Fitness Loves to HIIT