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  • Monday - Thursday | 6am - 8pm
  • Friday | 6am - 6:30pm
  • Saturday | 9:30am - Noon
  • Sunday | Closed
  • 24-Hour Gym M-S | WA Members Only

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Category Archives: Uncategorized

8 Best At-Home Workout Playlists – Grit Gang Style

  Missing the custom music and working out alongside other GRIT Gang members? You’re not alone! The beat drop and tunes reverberating from the walls just don’t sound the same […]

Boxing 101 – 6 Punches You Need to Know

  Gone are the days of “boxing is only for (insert descriptor here).” Why? Because boxing is for EVERYONE! (even these 5 celebrities) The stressed college kid? Yep. The overworked […]

Cardio VS. Weights: Who Wins?

As winter hibernation comes to a blissful end and beach season approaches, we all might find ourselves googling, “What is the best proven method for weight loss?” You’ll most likely […]