Join us for a FREE class to pregame the monthly HandCraftedMarket on the Rail Trail! Punch your way through a badass workout and then step outside after to support local artisan vendors on the Rail Trail! GRIT ready to go through 8 rounds alternating between high-intensity kickboxing, killer core movements and ass-kicking weighted exercises in… Continue reading HandCraftedMarket Pregame Class
Join us as we celebrate the life of Flowers ️ Let's rock out to some of her fav songs, sweat it out on the bag and remember all the wonderful times we had with her. This is a donation-based class and all proceeds will go to the Charleston Animal Society, as Flowers was a huge… Continue reading Flowers Donation Class Benefitting Charleston Animal Society
Punch and kick your way through a 30-minute Circuit Training style class with Gritbox Charlotte at Resident Culture South End. Stay after your workout to meet the community and have a free drink with us! This class is FREE and open to all levels of fitness.
Start your Sunday off with a full-body sweat followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle group. In… Continue reading Strength & Stretch
