Start your Sunday off with a full-body sweat w/ Coach Nik followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ‍️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch

Start your Sunday off with a full-body sweat w/ Coach Kelly followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle… Continue reading Strength & Stretch

Renew Wellness will be joining us in-studio offering dry needling, cupping, & massages after classes! Free 15-minute sessions are available to sign-up for on our App or in Mindbody. Help us give them a warm, GRITTY welcome! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart… Continue reading Renew Wellness Pop-Up

This May, we’re throwing punches for a purpose. Gritbox is proud to support Charleston Hope’s Together for Mental Health—an incredible initiative funding vital mental and behavioral health programs for under-resourced students in Charleston County. We’ve set a goal to raise $1,500—and we need your help. Join us for two free donation-based classes on Wednesday, May… Continue reading Gritbox for Hope Donation Classes

Get ready to throw down—GRIT style! Join us for the ultimate workout collab with Coach Sav and Franny Radeka. We’re kicking things off with four rounds of high-energy kickboxing, then taking it outside to The Yard for beat-driven plyometric HIIT that’ll leave you sweating and smiling. Let’s move, punch, and power up—together! Our friends from… Continue reading Plyo & Punches

We’re celebrating Pride at Gritbox! 🏳️‍🌈 Join us at the studio for a fun-filled day of free classes, awesome vendors, and delicious drinks & food—all in support of a great cause. Both classes are FREE + donation-based, with all proceeds going to The Trevor Project, whose mission is to end suicide among LGBTQ+ young people.… Continue reading Punch with Pride

Start your Sunday off with a full-body sweat w/ Coach Camille followed by a slow yoga flow/stretch out in The Yard with Cherie! Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle group.… Continue reading Strength & Stretch

Start your Sunday off with a full-body sweat w/ Coach Noah followed by a slow yoga flow/stretch out in The Yard with Cherie! Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle group.… Continue reading Strength & Stretch

We’re teaming up with VEG Cares—an angel fund created by Vet Emergency Group ER for Pets—to sweat it out for pets in need. This donation-based class supports emergency care for pets in need when their families can’t afford it. Come punch, lift, and give back—one rep, one paw at a time.🐾 💪 Sign up for… Continue reading VEG Cares Donation Class 🐾 🥊