Renew Wellness will be joining us in-studio offering dry needling, cupping, & massages after classes! Free 15-minute sessions are available to sign-up for on our App or in Mindbody. Help… Continue reading Renew Wellness Pop-Up

This May, we’re throwing punches for a purpose. Gritbox is proud to support Charleston Hope’s Together for Mental Health—an incredible initiative funding vital mental and behavioral health programs for under-resourced… Continue reading Gritbox for Hope Donation Classes

Get ready to throw down—GRIT style! Join us for the ultimate workout collab with Coach Sav and Franny Radeka. We’re kicking things off with four rounds of high-energy kickboxing, then… Continue reading Plyo & Punches