Start your Sunday off with a full-body sweat followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle group. In… Continue reading Strength & Stretch
We're teaming up with Jane Do, F45 and The Works for a Wellness Crawl! Join us for various workouts, and some health, wellness and beauty giveaways, followed by an after party at the Ryder Hotel and Frontier Lounge. We will be hosting our regular 8:15am class open to members, and a 9:30am class w/ Coach… Continue reading Charleston Wellness Crawl
Fight for Flights 💥🥊✈️ Join us in both studios this Sunday, October 6th for donation classes benefitting Operation Airdrop. Operation Airdrop is a non-profit organization providing flights of supply drop-offs for those affected and in need from the devastation Hurricane Helene created in Western NC. These classes are FREE to the public & donations will… Continue reading Fight for Flights 💥🥊✈️ Donation Classes benefitting Operation Airdrop
Start your Sunday off with a full-body sweat w/ Coach Camille followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch
Join us for a Sweat & Shop event on October 26th! Enjoy a badass sweat by the one & only Coach Sav, followed by some fun with local vendors in our lobby. Vendors: Renew Wellness - offering dry needling, cupping, massage Link'd Permanent Jewelry - selling permanent jewelry Muffin Drop - selling vegan/gf muffins Whole… Continue reading Sweat & Shop
No tricks this Halloween... just treats! Treat your boo to a FREE CLASS on October 31st. Use promo code: gritboxboo for them to redeem a drop-in for any class on Halloween (valid 10/31/24 only). Then enjoy a sweat with your boo, or your bestie, or whoever you want to bring with you! Plus, don't miss… Continue reading Boxing & Boo’s
Start your Sunday off with a full-body sweat w/ Coach Kelly followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch
Add a little GRIT before the gravy! Check out our holiday schedule & get your sweat on with us! Gritsgiving (Thanksgiving Day): 9:30am w/ TBD Black Friday: 12:30pm w/ TBD + 4:30pm w/ Coach Nik Book your bag!
Start your Sunday off with a full-body sweat w/ Coach Camille followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch
GRIT ready for a Gritbox Holiday Party! Join us Saturday, December 14th from 3pm - 6pm at the studio (2 Carlson Ct.) as we celebrate the holidays and spread festive joy with great food, drinks, and even better company. We hope to see you all there! And remember, the best way to spread Holiday cheer… Continue reading Gritbox Holiday Party! 🎄🎉🎁
Merry Gritmas! Check out our holiday schedule & get your sweat on with us! Christmas Eve: 9:30am w/ Coach Sav Christmas Day: Studio Closed! December 26th: Studio Closed! Book your bag!
Join Coach Sav this Wednesday as we raise money for California Fire Foundation in efforts to support California firefighters and the victims of the Los Angeles wildfires. Your donation will offer immediate aid in affected regions. GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate… Continue reading LA Wildfire Donation Classes
