Grit Gang you're in for a treat this Saturday! Enjoy homemade baked goods from our very own member, Clara O'Kane, and her home bakery business, Josette's Bakery. And to top it off, fuel up with freshly brewed coffee from Forum Roasting Co. This event is the perfect blend of grit. GRIT ready to work through… Continue reading Morning Grit & Grind
Everyone's favorite RD, Dillion, is popping up at Gritbox Charleston on Saturday, April 12th! Crush class at 8:15am or 9:30am w/ Coach Sav, then enjoy tasty protein balls, electrolyte mocktails, & other refreshments provided by Loop Nutrition. Chat with Dillion to learn how important protein-intake & hydration is when it comes to your fitness routine.… Continue reading Loop Nutrition Pop-Up
Start your Sunday off with a full-body sweat w/ Coach Nik followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch
