Get ready to throw down—GRIT style! Join us for the ultimate workout collab with Coach Sav and Franny Radeka. We’re kicking things off with four rounds of high-energy kickboxing, then taking it outside to The Yard for beat-driven plyometric HIIT that’ll leave you sweating and smiling. Let’s move, punch, and power up—together! Our friends from… Continue reading Plyo & Punches
We’re celebrating Pride at Gritbox! 🏳️🌈 Join us at the studio for a fun-filled day of free classes, awesome vendors, and delicious drinks & food—all in support of a great cause. Both classes are FREE + donation-based, with all proceeds going to The Trevor Project, whose mission is to end suicide among LGBTQ+ young people.… Continue reading Punch with Pride
Start your Sunday off with a full-body sweat w/ Coach Hanna followed by a slow yoga flow/stretch out in The Yard with CHS yogi Taylor! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge… Continue reading Strength & Stretch
