Get ready to throw down—GRIT style! Join us for the ultimate workout collab with Coach Sav and Franny Radeka. We’re kicking things off with four rounds of high-energy kickboxing, then taking it outside to The Yard for beat-driven plyometric HIIT that’ll leave you sweating and smiling. Let’s move, punch, and power up—together! Our friends from… Continue reading Plyo & Punches
Join us for Strength & Stretch in our CLT studio! Kick ass in one of our standard Classic Grit classes led by Coach Shaq, then we’ll slow it down for a 15-minute yoga-inspired stretch with local CLT yogi, Shaila, helping you lengthen, restore, and reset. Whether you're looking to lift heavier, move better, or improve… Continue reading Strength & Stretch
We’re celebrating Pride at Gritbox! 🏳️🌈 Join us at the studio for a fun-filled day of free classes, awesome vendors, and delicious drinks & food—all in support of a great cause. Both classes are FREE + donation-based, with all proceeds going to The Trevor Project, whose mission is to end suicide among LGBTQ+ young people.… Continue reading Punch with Pride
We’re celebrating Pride at Gritbox! 🏳️🌈 Join us at the studio for a fun-filled day of free classes, awesome vendors, and delicious drinks & food—all in support of a great cause. Both classes are FREE + donation-based, with all proceeds going to The Trevor Project, whose mission is to end suicide among LGBTQ+ young people.… Continue reading Punch with Pride
Badass Basics Intro Class w/ Coach David Saturday, June 28th @ 8:15am FREE for all-levels! This is a free introductory class for anyone who wants to show up like a badass for our classes. We know that our classes are challenging and fast-paced, so in this class, we will slow it down, break it down,… Continue reading Badass Basics Intro Class
Start your Sunday off with a full-body sweat w/ Coach Hanna followed by a slow yoga flow/stretch out in The Yard with CHS yogi Taylor! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge… Continue reading Strength & Stretch
