Favorite Place to Eat in CLT
Rai Lay Thai

Hidden Talent
Trumpet and tuba player

Hype Song
Anything 1980's - 2000's hip-hop and rap

Sterling loves to help people get out of their comfort zone and try new things a.k.a. Gritbox classes! One thing about Sterling and his classes, he WILL hype you up! Sterling's background in 1-on-1 coaching and Muay Thai group classes makes him the perfect coach for anyone looking to level up on their technique.

Sterling is multifaceted, and can be a bit of a joker - so don’t be surprised if he’s throwing quick jabs in and out of class. When he's not kickin' it with the Grit Gang, you can find him playing video games or watching One Championship fights.