Coach + Personal Trainer

Kelly Kennedy

Greensboro, NC

*Certified Booty-Kicker
*Lives life to the fullest
*Loves Chopped on the Food Network … and food in general

Fitness has always been a huge part of Kelly’s life – for both the physical and mental health benefits. Whether it’s going hard at the gym or pushing herself to try new things, she loves a challenge and believes that life begins outside of the comfort zone.

One of her favorite things about fitness? The Grit Gang! The love and support in the fitness community motivates her on a daily basis.

Kelly encourages everyone to know their worth because being female is powerful! She brings that attitude to every Grit Box class – get ready to be pushed outside of your comfort zone and find your inner grit!