Charlotte

Badass Basics Intro Class w/ Coach Alexis Saturday, April 19th @ 8:15am FREE for all-levels! This is a free introductory class for anyone who wants to show up like a badass for our classes. We know that our classes are challenging and fast-paced, so in this class, we will slow it down, break it down,… Continue reading Badass Basics Intro Class

We’re bringing the ultimate recovery experience straight to you during an exclusive cold plunge pop-up with our friends from SweatHouz Charlotte. After you crush your workout, cool down and speed up muscle recovery with an invigorating dip into one of their portable pools. This is perfect for reducing soreness, boosting energy, and keeping you performing… Continue reading SweatHouz Cold Plunge Pop-up