Charlotte

It's Girls Night! (But boys are allowed too) Enjoy a kick ass class with Coach Nicole, followed by mimosas & a jewelry pop-up by 24th & Gold. ALL members can bring a friend for free — call or text us at the studio to get your friend signed up: (704) 469-4656. Sign up now!

Still working on perfecting your punch, kick, and lifting form? Join Coach Alex for a FREE 15 minute one-on-one session in the PT room Saturday 21st. This is your chance to go over the 6 strikes, pick up some weights, or just make sure you are practicing safely. Spots are limited to sign up in… Continue reading Unf*ck Your Form Mini Clinics