SweatHouz Cold Plunge Pop-up
April 26 @ 9:30 am - 11:45 am
We’re bringing the ultimate recovery experience straight to you during an exclusive cold plunge pop-up with our friends from SweatHouz Charlotte. After you crush your workout, cool down and speed up muscle recovery with an invigorating dip into one of their portable pools. This is perfect for reducing soreness, boosting energy, and keeping you performing at your best.
Let’s Dip!
Saturday, April 26th
after the 9:30am + 10:45am classes
❄️Cool Tips❄️:
– wear athletic wear — whatever you wear to class should be fine!
– bring a change of clothes & a towel
– we have a shower in the studio if you need to shower off after