Punches & Plunges
September 20 @ 8:15 am - 11:00 am
We’re turning up the heat and the chill. After class, take the ultimate recovery dive with an invigorating cold plunge powered by our friends at Sweathouz West Ashley. To top it all off, High Rise will be in-studio serving refreshing, all-natural seltzers to keep the vibes high.
Sweat, chill, sip, repeat. Don’t miss it!
Saturday, September 20th
8:15am + 9:30am
❄️Cool Tips❄️:
– wear athletic wear — whatever you wear to class should be fine!
– bring a change of clothes & a towel
– we have a shower in the studio if you need to shower off after