Strength & Stretch
June 14 @ 9:30 am - 11:45 am
Join us for Strength & Stretch in our CLT studio! Kick ass in one of our standard Classic Grit classes led by Coach Shaq, then we’ll slow it down for a 15-minute yoga-inspired stretch with local CLT yogi, Shaila, helping you lengthen, restore, and reset. Whether you’re looking to lift heavier, move better, or improve flexibility, this class is built to challenge and recharge you. Get strong, stay mobile, and feel unstoppable—because your body deserves both the grind and the recovery!
Saturday, June 14th
9:30am + 10:45am
w/ Coach Shaq + Shaila