Morning Grit & Grind
March 29 @ 8:15 am - 10:15 am
Grit Gang you’re in for a treat this Saturday! Enjoy homemade baked goods from our very own member, Clara O’Kane, and her home bakery business, Josette’s Bakery. And to top it off, fuel up with freshly brewed coffee from Forum Roasting Co. This event is the perfect blend of grit.
GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that’ll get your heart rate up and challenge every muscle group. In this class, we’ll focus on upper body, lower body and core. We’re going FULL steam ahead in this workout, Grit Gang – all gas, NO BREAKS!
45 minutes. 8 rounds. 0 experience necessary.