Join us for Strength & Stretch in our CLT studio! Kick ass in one of our standard Classic Grit classes led by Coach Alexis, then we’ll slow it down for a 15-minute yoga-inspired stretch with local CLT yogi, Shaila, helping you lengthen, restore, and reset. Whether you're looking to lift heavier, move better, or improve… Continue reading Strength & Stretch
Start your Sunday off with a full-body sweat w/ Coach Kelly followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every muscle… Continue reading Strength & Stretch
Start your Sunday off with a full-body sweat w/ Coach Nik followed by a slow yoga flow/stretch out in The Yard with Jordan Bierman! ️ Be sure to bring your own mat! GRIT ready to work through 8 rounds of high-intensity kickboxing and full body exercises that'll get your heart rate up and challenge every… Continue reading Strength & Stretch
