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  • Monday - Thursday | 6am - 8pm
  • Friday | 6am - 6:30pm
  • Saturday | 9:30am - Noon
  • Sunday | Closed
  • 24-Hour Gym M-S | WA Members Only

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Category Archives: Goal Crushing

Best Exercise Studio in Charleston

Grit Box Fitness – Voted Best Exercise Studio Grit Box isn’t your average fitness studio. The high intensity of kickboxing is combined with the transformative power of strength training to […]

The Best Ways to Beat the Holiday Fluff

We get it, with all of the Pumpkin Spice Lattes & turkey it can be really hard to stick to your grind. We are right there with you, but we’ve […]

How To Create SMART Goals In The New Year

The start of a new year usually comes a long list of to-dos involving health and wellness endeavors, possible career goals and maybe a few financial intentions. Earlier this year, […]